Ongoing pain from an old injury, arthritis, or nerve issues can wear a person down day after day, making even simple tasks feel harder than they should. Christine focuses each session on finding the actual source of that pain, not just treating the ache on the surface, drawing on techniques suited for sciatica, back pain, arthritis, and nerve-related discomfort.
Rather than offering short-term relief that fades within a day, Christine builds each treatment plan around your specific condition, working toward real, lasting improvement in how you move and feel.
Chronic tension, muscle knots, and fascia restrictions need more than a standard massage to actually resolve. Christine applies advanced, injury-informed techniques including deep tissue work, trigger point therapy, and myofascial release, targeting the deeper layers where tightness tends to settle and stay.
Each session is adjusted to your specific pattern of tension, whether that means working through a stubborn knot in the shoulder or releasing fascia that's been restricting movement for months, so the relief actually holds between visits.
Stress and chronic strain affect the body as much as the mind, often showing up as tight shoulders, shallow breathing, or a general sense of being worn down. Christine combines therapeutic technique with medical massage training to ease tension, calm the nervous system, and support long-term relief for clients managing the everyday demands of work, family, and life in general.
Each session is paced to help you actually unwind, not just get through a routine massage, so the benefits carry with you well after you leave.
Whether it's a running injury, a tennis strain, or sore muscles after a pickleball match, Christine builds every sports therapy session around getting active clients back to what they love, safely and without rushing recovery. This includes kids and adults alike, from gymnastics and volleyball to weekend leagues and everyday training, each with their own demands on the body.
Drawing on training in sports-specific and orthopedic massage, Christine tailors the approach to the sport, the injury, and where you are in the recovery process, from pre-event prep to post-event soreness.
Christine trained directly under James Waslaski, an orthopedic massage instructor, to master techniques that address complex, structural conditions.
A whole-body approach that treats pain and dysfunction by understanding how muscles, joints, and movement patterns connect — rather than treating an isolated spot.
Specialized scar tissue release techniques used to resolve complicated shoulder conditions and restore normal movement after injury or surgery.
Advanced understanding of how compensations travel through the body, allowing Christine to trace pain back to its true origin point.
Call or text and Christine will help match a treatment and session length to your pain, sport, or recovery goal.